As iron sharpens iron, so one person sharpens another.
Integrity Counselling
- Uses an integrated counselling style which draws on various therapies to suit you and your issues.
- Offers non-judgmental, respectful, culturally aware counselling and therapies.
- Believes we are physical, psychological, social and spiritual human beings. Integrity Counselling attempts to help you find a healthy balance in all these areas of your life.
- Offers specific Christian counselling on request.
Integrity Counselling caters for a variety of life issues, including:
Anxiety
Depression
Personal problems
Family conflicts
Couples' conflicts
Childhood abuse
Parenting skills and challenges
Grief and loss
Domestic Violence
Addictions
Resilience
Work related problems
Mental health support
- Anxiety
- Depression
- Personal problems
- Family conflicts
- Couples' conflicts
- Childhood abuse
- Parenting skills and challenges
- Grief and loss
- Domestic violence
- Addictions
- Resilience
- Work related problems
- Mental health support
Are you struggling and think you need extra help?
Integrity Counselling can give you insights, tools and hope.
Venues
For counselling:
Integrity Counselling offers options for where we meet for counselling.
These include counselling rooms in the Lower Blue Mountains, at a café, park, National Park, other outdoor venue, or your home.
We also can walk and talk. These venues can be chosen according to your needs and preferences.
(Conditions apply)
These include counselling rooms in the Lower Blue Mountains, at a café, park, National Park, other outdoor venue, or your home.
We also can walk and talk. These venues can be chosen according to your needs and preferences.
(Conditions apply)
Integrity Counselling Outdoor Therapy
Nature, exercise and relaxation are all beneficial to our mental health and resilience by helping us find inner strength, courage and increased gratitude – Integrity Counselling Outdoor Therapy aims to bring these components together to enhance your life.
Outdoor therapy is beneficial for individuals, couples, families and groups. These outdoor sessions will be tailored to your specific needs and help to build understanding of each other and improved relationships, cooperation and empathy. Set in the bush, parks, National Park and undercover areas the sessions are fun, safe and innovative.
About Megan
As a counsellor, chaplain and family caseworker I have seen the benefits of a ‘little help going a long way’ and believe there is no stigma in getting outside help when life gets tough – and know the extra benefit of: ‘the earlier you get help, the better’.
I have much experience in supporting people experiencing a variety of life challenges, including parents with parenting skills and family problems. I have supported people with mental illness and addictions, and their families.
I have loved the bush all my life and as a qualified and experienced outdoor guide, have often used the outdoors as a metaphor for living and challenging limitations and fears. I am passionate about introducing others to the benefits of being in nature, both as therapy and for the sheer enjoyment.
I have extensive experience working within, and facilitating, groups and teams.
I love people of all ages and am committed to seeing them do well in life.
I hope you will use Integrity Counselling as a tool to help you, your family, or your group find fulfilment and a great future.
I have much experience in supporting people experiencing a variety of life challenges, including parents with parenting skills and family problems. I have supported people with mental illness and addictions, and their families.
I have loved the bush all my life and as a qualified and experienced outdoor guide, have often used the outdoors as a metaphor for living and challenging limitations and fears. I am passionate about introducing others to the benefits of being in nature, both as therapy and for the sheer enjoyment.
I have extensive experience working within, and facilitating, groups and teams.
I love people of all ages and am committed to seeing them do well in life.
I hope you will use Integrity Counselling as a tool to help you, your family, or your group find fulfilment and a great future.
Testimonials
I’ve seen these amazing things happen in outdoor therapy type activities – someone who is rarely acknowledged for being clever, unexpectedly shows all these hidden qualities. It’s such a great surprise.
- Megan
Fees
Fees are reasonable and adapted according to venue and type of counselling (eg. individual, couples, family, group, outdoor), and are discussed at time of enquiry.
Contact
Megan Watson
Graduate Diploma of Counselling & Integrated Psychotherapy
Advanced Diploma Family Counselling
Diploma Child, Youth & Family Intervention
Certificate IV in Outdoor Recreation
Advanced Diploma Family Counselling
Diploma Child, Youth & Family Intervention
Certificate IV in Outdoor Recreation
0433 527 597
[email protected]
CCAA Member